Pittsburgh Girls Box
Empowering Women and Girls Ages 7–70 Through Boxing.
“To use boxing to make a positive impact on as many Women and Girls lives as possible.”
Our Programs
Authentic boxing instruction from a 4X USA Boxing National Champion and former Team USA athlete — technique, footwork, power, and discipline.
Mentorship Building confidence, discipline, resilience, and self-worth through mentorship, positive guidance, and the lessons of boxing
God & Faith Encouraging women and girls to strengthen their faith in god, discover their purpose, and believe in who God created them to bE
REAL DISCUSSIONS A safe space for honest conversations about confidence, relationships, challenges, goals, and everyday life.
GUEST SPEAKERS Inspiring women and community leaders sharing their experiences, knowledge, and encouragement with our participants.
Life Skills Practical tools to help women and girls build confidence, make healthy decisions, set goals, and prepare for success in everyday life.
support & Resources Connecting participants with supportive resources and qualified professionals when additional guidance and support are needed.
Fitness & Empowerment Building strength, confidence, and healthy habits through movement, conditioning, NUTRITION and boxing-based fitness
Meet
Tika
Hemingway
Pittsburgh-born professional boxer, former Team USA athlete, four-time USA Boxing National Champion
Tika Hemingway built Pittsburgh Girls Box on a simple but powerful belief: that boxing transformed her life, and it can transform yours too. Through her championship career, her faith in God, and her unshakeable commitment to her community, Tika created a program where women and girls discover strength they never knew they had.
Why Pittsburgh
Girls Box
Led by a real champion — Built for the community
Faith, community, and accountability at the core
Real boxing. Real conversations. Real results.
Built for Pittsburgh women and girls, by one of their own
Ready to Fight for Your Future?
Whether you want to train, mentor, or support our mission — there is a place for you here.
Strength. Faith. Purpose.