This Program Is For You
Pittsburgh Girls Box is a free boxing and mentorship program for women and girls ages 7–70. No experience needed — just the courage to show up.
Who Can Join
- Women and girls ages 7–70
- All fitness levels — beginners welcome
- Pittsburgh area residents
- Anyone ready to commit to growth
What to Expect
Our program combines boxing training with life skills, mentorship, and community support.
- Professional boxing instruction
- One-on-one mentorship
- Confidence and discipline building
- A supportive sisterhood community
GIRL, GET UP!
— Tika Hemingway
Apply to Join
Fill out the form below and we will be in touch within a few days.